Anger Management Course – 1-Day

Program Overview

Many of us are alarmed at how anger is controlling our lives. This workshop is all about acquiring, in a step by step format, the skills you need to better manage anger, your own anger, the outbursts of your employees, or the anger a client may unleash.

What You Will Learn

  • Be better able to recognize how anger affects our bodies, our minds and our behavior.
  • Be better able to use the six-step method to break old patterns and replace them with a model for assertive anger.
  • Be better able to control your own emotions when faced with other peoples’ anger.
  •  Be better able to identify ways to help other people safely manage some of their repressed or expressed anger.

Program Highlights

  • How anger affects our bodies and our minds
  • How to manage anger
  • How to express your feelings appropriately
  • How to prevent a build-up of frustration
  • How to deal with issues
  • Techniques for staying calm


This workshop will be facilitated by an experienced presenter.
A comprehensive workbook and materials will be supplied.
A full colour multi-media presentation will be used to enhance the delivery.
Group sizes will be kept to a manageable level to facilitate individualized learning.

Phone Lindsay

Interested?  Call Lindsay National:  0438 180 358  International:  +61 438 180 358

About the Author

In the world of business relationships underpin everything that we do, as "The Relationships Guy" Lindsay can show you how to get into relationship quickly and leverage that relationship to influence others, connect with key business influencers and increase your sales. Lindsay speaks at conferences, delivers training seminars & workshops and consults to leading organisations. He is passionate about helping them create relationship systems to drive excellence.